You: On A Diet: The Owner's Manual for Waist Management
by Mehmet C. Oz
Amazon Price: $14.85
Customer Review: I have always fought being overweight. I've tried many diets, read many books, and thought I knew it all. I was wrong. This book was full of information that was new to me about how my body works, ...

How to Eat, Move and Be Healthy!
by Paul Chek
Amazon Price: $16.47
Customer Review: I was looking for a solution to my constant hunger issue and found a holistic approach to health, exercise, and life. I highly recommend this book to people looking to change the way they eat and exe...

Treat Your Own Rotator Cuff
by Jim Johnson
Amazon Price: $21.56
Customer Review: I have a torn rotator cuff in two places. I am hoping that this book will give me enough answers as well as exercises to help. I may eventually have surgery, but it's not an option yet. So far the ...

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And...
by Ph.D. Shawn Talbott Ph.D. FACSM
Amazon Price: $10.85
Customer Review: Very insightful and informative book! Highly recommend it for anyone that wants to get healthier.

The Cortisol Connection Diet: The Breakthrough Program to Control Stress and ...
by Ph.D. Shawn Talbott Ph.D. FACSM
Amazon Price: $9.95
Customer Review: informative and pretty close to what I was thinking as far as addressing the issues in my life

The Sixty-Second Motivator
by Jim Johnson
Amazon Price: $10.76
Customer Review: Both my husband and I enjoyed this book a lot. We found it to be a neat, well organized little book written in an easy-to-understand, straight-forward style that is genuinely enjoyable while at the sa...


Kindle: Amazon's New Wireless Reading Device

Weight Management Article

This article needs additional citations for verification. Please help improve this article by adding reliable references. Unsourced material may be challenged and removed. (June 2007) Name of Symptom/Sign: Weight loss Classifications and external resources ICD-10 R63.4 Abnormal weight loss R64. Cachexia ICD-9 783.21 DiseasesDB 28440 MeSH D015431 Weight loss, in the context of medicine or health or physical fitness, is a reduction of the caloric content of the diet with an increase in physical activity.[6] Other methods of losing weight include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Surgery is another method. Bariatric surgery artificially reduces the size of the stomach, limiting the intake

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4 Jul 2009 at 8:38pm  IF you?re one of the millions of people who are dieting right this minute, or even thinking about it, here?s some good news: you don?t have to throw a lot of money at the problem to see results. In fact, you may not have to spend much at all ...
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Weight keeps women off top positions - Times of India

4 Jul 2009 at 5:39pm  Weight bias may contribute to the glass ceiling on the advancement of women to the top levels of management, according to a study. Mark Roehling, an associate professor of Human Resource Management at Michigan State University (MSU), has found that ...
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For a Frugal Dieter, Weight Loss on a Sliding Scale - New York Times

3 Jul 2009 at 3:23pm 

New York Times

For a Frugal Dieter, Weight Loss on a Sliding Scale
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