The End of Overeating: Taking Control of the Insatiable American Appetite
by David Kessler
Amazon Price: $15.57
Customer Review: Children and Overeating

I am reading David Kessler's book "The End of Overeating". He has totally reinforced my motivation to convince parents to stop feeding their children an abundance ...

Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatt...
Amazon Price: $9.99
Customer Review: Because We as Americans seem to have such short attention spans, I wouldn,t recommend the book to those like myself who don't need the "numbers" as proof, but the book is considerate and goes above an...

The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lo...
by Rip Esselstyn
Amazon Price: $9.99
Customer Review: I read this library book a couple of months ago, never expecting to actually do the program. I was just reading for informational purposes. Fortunately, Rip did a good job of convincing that there are...

Good Calories, Bad Calories
by Gary Taubes
Amazon Price: $9.99
Customer Review: first, Taubes is not Dr. Atkins. he's not shilling for any diet.

he is simply exposing the "fat is bad" diets as inventions based on flimsy evidence and laughably poor science.

Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-bas...
by Sally Fallon
Amazon Price: $9.79
Customer Review: I just listened to Jimmy Moore's interview with Sally Fallon. She never disappoints. She is a very sober minded and well informed lay expert on the issue of health. In the interview, however, she m...

Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study o...
by George E. Vaillant
Amazon Price: $9.99
Customer Review: George Vaillant has had the great fortune of spending an entire career delving into human development. His enthusiasm for his work, and his intelligence are powerful accelerants, as his insight and hi...


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Science Diet Article

The Atkins Nutritional Approach, popularly known as the Atkins Diet. In both studies, subjects lost more weight on the low-carbohydrate plans at 6-months but not at 1-year. The editors noted that "Adherence was poor and attrition was high in both groups. Longer and larger studies are required to determine the long-term safety and efficacy of low-carbohydrate, high-protein, high-fat diets."[16] A research study carried out by the Weight and Eating Disorders Program at the University of Pennsylvania, reported in May 2003 that the Atkins diet were first explained in a series of books, starting with Dr.

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